Transform Your Mind and Body in Just 10 Weeks

Unlock Confidence, Clarity, and Vitality with Aligned for Wellness with Dr. Alice

Achieve emotional balance, break free from limiting beliefs, and enhance your physical well-being—all in just 10 weeks.

If you’ve been feeling stuck, overwhelmed, or disconnected, you’re not alone.

Many of us struggle with the same cycle: frustration, self-doubt, and a lack of clarity about how to move forward and…

  • Exhausted by stress and emotional overwhelm.

  • Stuck in patterns that impact their physical and mental health.

  • Disconnected from their true desires, goals, and purpose.

  • Frustrated by unfulfilled relationships and unmet needs.

Here’s the truth:

These challenges don’t just affect your emotions or mindset—they can impact your physical health too.

Chronic stress, emotional imbalance, and unfulfilled needs take a toll on your body, leaving you drained and disconnected.

Our program doesn’t just focus on mindset—it helps you create a healthy, aligned life by addressing the mind-body connection.

Here’s What You’ll Walk Away With in
Aligned for Wellness with Dr. Alice:

  • A Clear and Empowered Mindset: Uncover and reprogram limiting beliefs to unlock confidence and clarity.

  • Emotional Resilience: Master techniques to process emotions, calm your nervous system, and handle challenges with ease.

  • Improved Physical Well-Being: Learn tools for stress reduction, energy regulation, and create habits that nourish your body.

  • Stronger Relationships: Build healthier connections by meeting your needs and setting boundaries.

  • Life in Alignment: Integrate mental, emotional, and physical practices to thrive in every area of your life.

Created for YOU.

Created for YOU.

Your 10-Week Journey:

  • Weeks 1-2: Gain clarity on how your subconscious beliefs impact your mind and body.

  • Weeks 3-4: Use emotional processing tools and learn nervous system regulation to reduce stress and improve physical health.

  • Weeks 5-6: Identify and meet your needs, building habits that nourish your mind and body.

  • Week 7: Set boundaries to protect your energy and maintain balance.

  • Week 8: Integrate it all into a sustainable, healthy lifestyle.

  • Bonus Weeks: Practice and reflect with hands-on support to solidify your transformation.

Imagine:

  • Feeling energized and calm as you wake up each day.

  • Enjoying a sense of physical vitality as your stress levels decrease.

  • Facing life with emotional and physical resilience, knowing you have the tools to thrive.

Here’s What You Get:

  • Access to 8 Lessons (1 video per week)  Released slowly, giving you time to implement the things you are learning before moving on to the next module

  • 2 Bonus Weeks to Implement and Ask Questions

  • 10 Group Coaching Calls to deepen understanding of concepts. (Mondays at 6:30pm - 7:30pm PST)

  • One 30 min Private Coaching Call (NET Session) with Dr. Alice for New Enrollers

  • Worksheets provided with each Module to support the process

  • Lifetime Access  - which means when we add to or improve the Coaching course you get all these updates at no additional cost.

Investment: $499